Category: Nutrition
What can one do for the sake of heart?
- Published on: September 29th, 2019
- Posted in Nutrition
For a Healthy heart, make conscious choices the way you EAT, the way you LIVE and the way you THINK. Also, do preventive screening before it’s too late. Eat healthy & aim to eat a healthy balanced diet. Follow these tips for a heart-friendly diet: 1. Choose whole grains such as brown rice, whole-wheat pasta, […]
Know moreTips to prevent, control and reverse diabetes
- Published on: August 6th, 2019
- Posted in Nutrition