Body Composition Analysis

Body composition analysis describes the body weight in more details.

It breaks the body weight into 4 compartments: fat, protein, minerals, and body water.

Knowing your body composition is the first step towards improving it, to reach your health & fitness goals and in improving your quality of life.

It tells about body fat percentage that is more accurate way to know your health status. It also describes segmental lean & fat analysis to understand what areas you need to improve on in order to achieve a healthy body composition, to look and feel so much better!

You must have noticed two persons of same height with same body weight, but one looks slimmer than the other. The reason is that the slimmer person has more muscles & muscle is significantly denser than body fat and takes less space in body. By comparing their body composition, that is obvious.

Surprisingly, the individuals having normal BMI may have high fat percentage & are at risk of these health complications can include cardiovascular disease,  high blood pressure, diabetes, and more.

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